You will learn:

Why Climacturia (urination during arousal/orgasm) occurs after prostate surgery.

• How you can reduce Climacturia in the short and long term (9:10 mins)

• Pelvic floor exercises to try that research suggests help recover erectile function, as well as continence! (20:07 mins)

Resources mentioned:

• Incontinence; an aggressive approach to treatment by Peter Dornan. Try the exercises on this actionable and easy-to-read PDF by Peter.

• Urostop; an adjustable tension band to prevent Climacturia.

• Urilog; measure your pelvic floor progress at home. Video demonstration of the app here.

• Professor Grace Dorey’s 2005 study; pelvic floor exercises as treatment for erectile dysfunction. Read the study.

• Vacuum Pumps. The pelvic floor muscles are like a pump inside the body, for a pump outside the body, try The Vacurect.

And lastly, remember…
‘Lift your Nuts to your Guts’!!

Meet Jo Milios

Jo Milios is a Men’s Health Physiotherapist based in Perth, WA. She has just completed her PhD Research on continence and sexuality after prostate cancer (well done Jo!).

She established her Men’s Health service to treat prostate cancer patients in 2005. Since then Jo has treated over 3000 Prostatectomy patients!

Find out more about Jo at: menshealthphysiotherapy.com.au